Fall squash can be super fast and simple to prepare. My microwaved version is as tasty as oven roasted spaghetti squash, and you can make this meal in 15 minutes. Pesto makes a great sauce for this vegetable “pasta” dish, topped with sautéed fragrant garlic, lean shrimp, nutritious spinach and nutty Parmesan cheese.
I love making big batches of homemade pesto when I have an abundance of basil in my container garden or CSA share. I freeze 1 tablespoon portions in mini-muffin tins and then store in a freezer safe container. Simple toss with warm spaghetti squash strands or pasta to melt or microwave to defrost and spread on top of a grilled chicken breast.
1 medium spaghetti squash, halved lengthwise and seeded
2 teaspoons olive oil
2 cloves garlic, minced
12 large shrimp, peeled and deveined
6 ounces or 2 cups tightly packed baby spinach leaves
2 tablespoons pesto
Grated Parmesan cheese, for serving
- Place a damp paper towel on the bottom of a microwavable dish and place squash cut side up. Microwave on high for 12 minutes, until tender.
- Meanwhile, heat olive oil over medium-high heat in a large skillet. Saute garlic until soft and fragrant, about a minute. Add shrimp and sauté for another minute, just until it they start turning pink. Add spinach, stirring to combine and continuing to cook for a couple of minutes until wilted.
- Remove from microwave and when cool enough to touch, use a fork to remove the spaghetti squash strands into the dish. Add pesto and toss to evenly coat. Plate pesto spaghetti squash and top with shrimp and spinach. Sprinkle with freshly grated parmesan cheese and serve.