Scrambled Eggs and Vegetable Panini

Eggs and vegetables are two of my favorite pairings and breakfast is one of my favorite meals, but this sandwich is not only delicious in the morning. It is also perfect for an easy weekend brunch with a Bloody Mary or for a quick dinner on a night when you would rather read a book than spend time in the kitchen. Spinach and swiss chard make great alternatives to kale and shiitake or white button mushrooms work well in place of the portabella. Enjoy your panini however you choose to make it and whatever time of day you decide to savor this meal.

Ingredients:
8 slices whole wheat bread
2 ounces herbed goat cheese
8 ounces baby portabella mushrooms, sliced
1 medium bunch kale, stems removed
1 tablespoon olive oil
2 tablespoons water
2 teaspoons balsamic vinegar
½ teaspoon salt, divided
¼ teaspoon ground black pepper, divided
4 eggs
2 teaspoons butter

Directions:

  1. Heat panini press to medium-high heat. Spread 4 slices of bread with equal amounts of goat cheese and set aside.
  2. Roughly chop kale leaves. Heat olive oil in a large skillet over medium-high heat. Add mushrooms and sauté for 5 to 6 minutes, until brown and tender. Add kale and water to the skillet and sauté for a couple of minutes, until greens are wilted. Add balsamic vinegar to the sautéed vegetables and cook for another minute. Season with half of the salt and pepper and remove from heat.
  3. Place eggs and remaining salt and pepper in a medium bowl and lightly beat. Melt butter in a large non-stick skillet over medium heat. Add eggs and scramble.
  4. Place ¼ of scrambled eggs on top of the bread slice with goat cheese. Add ¼ of the kale and mushroom mixture on top of the eggs and top with a slice of bread. Working in batches, place two sandwiches on the panini press and heat for about 5 minutes, until cheese has melted and light brown grill marks appear on the sandwiches. Repeat and serve.

Servings: 4

Cauliflower and Mushroom Tacos

Make it a Meatless Monday with these hardy vegetarian tacos, stuffed with mildly spiced cauliflower and mushrooms and topped with sweet bell pepper sauce. This mostly hands-free meal is perfect for a busy week night, because you get 20 extra minutes to relax while dinner is roasting. Round out this meal with a side of pinto or black beans and Mexican hot chocolate for dessert. This is also a great make-ahead meal, especially if you are entertaining. Reheat the vegetables, make a pitcher of margaritas and you are ready to host book club.

Taco Ingredients:
1 small head cauliflower, roughly chopped into bite-size pieces
8 ounces white button mushrooms, quartered
2 tablespoons olive oil
4 cloves garlic, minced
2 teaspoons cumin
2 teaspoons chipotle chili pepper
¼ teaspoon salt
¼ teaspoon pepper
8 soft white corn tortillas

Roasted Sweet Pepper Sauce:
2 bell peppers (yellow, orange or red), seeded and cut in half
⅛ teaspoon cayenne pepper
⅛ teaspoon salt

Optional Taco Toppings:
grated smoked cheddar cheese
avocado slices
chopped cilantro

Directions:

  1. Preheat oven to 450 degrees Fahrenheit. Place cauliflower and mushrooms on a large rimmed baking sheet. Drizzle with olive oil and add garlic to the tray. Season with cumin, chipotle chili pepper, salt and pepper, and toss with a spatula to evenly coat. Roast vegetables for 20 minutes.
  2. Place bell peppers on a baking tray, cut side down and roast for 20 minutes, until lightly charred. Place peppers in the bowl of a food processor with the chopping blade attached. Add cayenne pepper and salt, and pulse to chop until slightly smooth with fine chunks of pepper.
  3. Serve cauliflower and mushroom filling in tortillas and top with roasted sweet pepper sauce and optional taco toppings if desired.

Servings: 4

Mushroom and Butternut Squash Soup

Mushrooms, butternut squash and thyme were made to be eaten together and this winter soup captures their earthy flavors in every velvety bite. You can warm up with this bowl of soup on a cold day by the fire while reading a good book.

I call for one large butternut squash below, but you will actually only need half of the squash. I like to bake more than I need and reserve the rest for later use. You can also freeze the other half, after scooping out the flesh, and use it to make a quick version of this soup the next time around.

Ingredients:
1 large butternut squash, halved lengthwise and seeded
2 teaspoons butter
1 tablespoon olive oil
1 medium onion, peeled and diced
8 ounces whole white mushrooms, sliced
8 ounces baby portabella mushrooms, sliced
1 teaspoon dried thyme
½ teaspoon salt
½ teaspoon pepper
32 ounces low sodium vegetable broth
Sour cream (optional)

Directions:

  1. Preheat oven to 400 degrees Fahrenheit. On a medium-sized baking sheet, place squash halves flesh side up. Place 1 teaspoon of butter in the hollow of each squash. Roast until flesh is tender, about 50 to 60 minutes. Set aside until cool enough to touch. This step can be done several hours earlier or the day before.
  2. Heat olive oil in a large skillet over medium heat. Add onion and mushrooms and sauté until tender and lightly brown, about 20 minutes. Season with thyme, salt and pepper.
  3. Place mushroom mixture in a blender or food processor. Add two cups of vegetable broth and puree until smooth. Add mushroom mixture to a large stock pot.
  4. Scoop flesh of butternut squash and puree in blender or food processor with remaining vegetable broth.
  5. Add squash mixture to stock pot and stir to combine. Bring to a boil over medium-high heat and reduce to a low simmer for 5 to 10 minutes. Taste and adjust seasoning if needed before serve with a dollop of sour cream.

Servings: 4

 

Mushroom and Black Bean Omelet

When I make my Sweet and Spicy Veggie Quesadilla, I don’t always make six servings, which means I have extra black beans and sautéed mushrooms on hand. That’s where the inspiration came from for this Mushroom and Black Bean Omelet. Treasure those leftovers and use a little creativity to transform them into a new delicious meal.

Breakfast is one of my favorite meals and I think weekday meals should be just as delicious as slowly savored weekend brunches. This recipe is fast and easy to make any day of the week. If you are really pressed for time, make a couple of these over the weekend and microwave to enjoy on your busy mornings.

Ingredients:
2 eggs
⅛ teaspoon salt
⅛ teaspoon black pepper
¼ teaspoon chipotle Chile powder
½ teaspoon butter
¼ cup black beans
¼ cup mushrooms, sautéed
¼ cup mozzarella cheese, shredded
Optional: light sour cream and salsa for serving

Directions:
1. Crack eggs in a small bowl. Season with salt, pepper and chipotle Chile powder and blend with a fork.
2. Melt butter in a small non-stick skillet over medium-high heat. Pour eggs into skillet and continuously stir with a spatula, until the eggs start to lightly scramble. Use the spatula to smooth the eggs out evenly across the skillet and start to loosen the edges of the omelet.
3. When the eggs are almost set, add black beans, mushrooms and mozzarella cheese to one side. Fold omelet in half to cover ingredients. Cook for about a minute longer. Flip omelet and cook an additional minute, until outside is lightly browned and cheese has melted. Serve as is or top with light sour cream and salsa.

Note: Create your own version by substituting the mushrooms and beans for last nights’ leftover vegetables, such as steamed broccoli and roasted potatoes.

Servings: 1 ~ serving size: 1 omelet