Grilled Fish Tacos with Kohlrabi Slaw

Nothing reminds me of the beach more than grilled seafood, and this recipe will have you day dreaming about your last vacation. I added a refreshing and slightly crunchy kohlrabi slaw to these fish tacos, which was inspired by the beautiful purple produce that arrived in my farm share from Sustainable Harvest Farm. Pair this with your favorite tropical beverage as you bring the taste of the beach to your backyard. I like to enjoy mine with a mojito or margarita and start the meal with chips and salsa.

Kohlrabi Slaw Ingredients:
1 medium kohlrabi
2 tablespoons cilantro, roughly chopped
1 lime
1 tablespoon sorghum or honey
2 teaspoons olive oil
¼ teaspoon chili powder
¼ teaspoon salt

Grilled Fish Taco Ingredients:
1 pound skinless mahi mahi filets
2 teaspoons olive oil
½ teaspoon cumin
½ teaspoon chili powder
¼ teaspoon white pepper
¼ teaspoon salt
8 small wheat or corn tortillas
1 lime

Additional Topping:
1 avocado, peeled, seeded and cubed
Cotija cheese, crumbled
Sour cream

Directions:

  1. Peel and grate kohlrabi and place in a medium bowl. Add cilantro, juice from lime, sorghum, olive oil, chili powder and salt. Stir to evenly combine. Refrigerate until ready to serve.
  2. Place mahi mahi filets on a plate and brush with olive oil. In a small bowl, combine cumin, chili powder, white pepper and salt. Rub seasoning onto fish.
  3. Prepare an outdoor grill to medium-high heat. Grill the fish for about five minutes and then carefully turn the fish over and cook for another five minutes, until flaky and cooked through.
  4. With a fork, flake fish into large chunks. Drizzle with juice from lime and serve in tortillas topped with kohlrabi slaw and additional toppings of choice.

Servings: 4

Cauliflower and Mushroom Tacos

Make it a Meatless Monday with these hardy vegetarian tacos, stuffed with mildly spiced cauliflower and mushrooms and topped with sweet bell pepper sauce. This mostly hands-free meal is perfect for a busy week night, because you get 20 extra minutes to relax while dinner is roasting. Round out this meal with a side of pinto or black beans and Mexican hot chocolate for dessert. This is also a great make-ahead meal, especially if you are entertaining. Reheat the vegetables, make a pitcher of margaritas and you are ready to host book club.

Taco Ingredients:
1 small head cauliflower, roughly chopped into bite-size pieces
8 ounces white button mushrooms, quartered
2 tablespoons olive oil
4 cloves garlic, minced
2 teaspoons cumin
2 teaspoons chipotle chili pepper
¼ teaspoon salt
¼ teaspoon pepper
8 soft white corn tortillas

Roasted Sweet Pepper Sauce:
2 bell peppers (yellow, orange or red), seeded and cut in half
⅛ teaspoon cayenne pepper
⅛ teaspoon salt

Optional Taco Toppings:
grated smoked cheddar cheese
avocado slices
chopped cilantro

Directions:

  1. Preheat oven to 450 degrees Fahrenheit. Place cauliflower and mushrooms on a large rimmed baking sheet. Drizzle with olive oil and add garlic to the tray. Season with cumin, chipotle chili pepper, salt and pepper, and toss with a spatula to evenly coat. Roast vegetables for 20 minutes.
  2. Place bell peppers on a baking tray, cut side down and roast for 20 minutes, until lightly charred. Place peppers in the bowl of a food processor with the chopping blade attached. Add cayenne pepper and salt, and pulse to chop until slightly smooth with fine chunks of pepper.
  3. Serve cauliflower and mushroom filling in tortillas and top with roasted sweet pepper sauce and optional taco toppings if desired.

Servings: 4

Winter Vegetable Tacos

These vegetarian tacos, featuring winter squash, are comfort food you can feel good about devouring. I use butternut squash, but any winter squash would work well paired with Tex-Mex spices and heart-healthy beans. Enjoy as a meal or serve as tapas for your next gathering. Leftovers are excellent the next day or could be transformed into a delicious salad served over your favorite leafy greens with a few crushed tortilla chips for a little crunch.

Taco Ingredients:
1 medium butternut squash, peeled and cubed
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon cumin
½ teaspoon salt
1(14.5 ounce) can pinto beans, rinsed and drained
1 lime
¼ cup chopped cilantro
12 soft corn tortilla shells

Topping Ingredients:
¼ cup sour cream
½ cup plain, low-fat Greek yogurt
1 teaspoon smoked paprika
½ teaspoon garlic powder
1 avocado, peeled and cubed
4 ounces cotija cheese, crumbled

Directions:

  1. Preheat oven to 375 degrees Fahrenheit. Place squash cubes on a roasting pan and drizzle with olive oil. Add chili powder, cumin and salt and toss to evenly coat. Roast for 20 minutes, flipping with a spatula halfway through.
  2. Meanwhile, make smoky cream sauce by combining sour cream and yogurt in a small mixing bowl. Add smoked paprika and garlic, stirring until well mixed. Refrigerate until ready to serve.
  3. Add beans to roasting pan with squash and toss to combine. Continue roasting for 5 more minutes, until beans are heated. Drizzle the juice of one lime and sprinkle cilantro over squash and bean mixture.
  4. Warm a couple of taco shells at a time in a large nonstick skillet over medium-high heat for about 30 seconds per side. Fill corn tortillas with an equal amount of squash and bean mixture and top with smokey cream sauce, avocado and cotija cheese.

Servings: 6

Fish Tacos with Purple Cabbage and Avocado Cream

With bright purple cabbage, one look at this dish is like sunshine on a rainy day. Filled with tender and flaky fish, crunchy cabbage and creamy avocado sauce, one bite of these tacos will have you reminiscing of ocean- or lake-front dining. Pair them with chips, salsa and a margarita for a restaurant-inspired meal.

Ingredients:
4 cups purple cabbage, shredded
¼ cup cilantro leaves, chopped
The juice of 2 limes, divided
1 small avocado, pit removed
1 cup plain, light Greek yogurt
1 ½ pounds halibut
1 tablespoon olive oil
1 teaspoon ground chipotle pepper
¾ teaspoon salt, divided
½ teaspoon ground black pepper
12 corn tortillas
⅓ cup cojita cheese, crumbled

Directions:

  1. In a medium bowl, combine cabbage, cilantro and half of the lime juice, and stir until evenly coated.
  2. With a spoon, scoop inside of avocado from the outer shell and place in a food processor. Add yogurt and ¼ teaspoon salt, and process until smooth.
  3. Prepare an outdoor grill to medium-high heat. Brush fish with olive oil and season with chipotle pepper, black pepper and remaining salt. Grill fish until opaque, about 4 minutes per side. Remove from grill and flake into large chunks with a fork. Drizzle fish with remaining lime juice.
  4. Place tortillas on the grill for about 30 seconds on each side, until light grill marks appear. Remove from grill and place an equal amount of fish in each tortilla. Top with cabbage, avocado cream and cojita cheese.

Servings: 6 ~ Serving size: 2 tacos